Apr 10th 2026
There are many healthful substances found in nature and made available for public distribution and use thanks to modern science. For this reason, many supplements are available which could provide par…
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Apr 9th 2026
Over the past six months or so, dating back to early fall 2025, we have been featuring a “Marvelous Mushrooms” series. In it we have been taking a look at the nature, constituents, and hea…
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Apr 8th 2026
Any mention of “night sweats’ that comes up in chats among co-workers around the proverbial water cooler usually turns to comparable references known as “hot flashes,” most com…
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Apr 7th 2026
We continue to make our way through the alphabet in highlighting an assortment of natural remedies/supplements and major constituents. This time we stop the wheel at the letter D and give a summary of…
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Apr 6th 2026
You might not know this and you probably don’t want to hear it, but wars often are being waged inside our bodies. Some of the biggest battles involve medical treatments aimed at “superbug&…
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Apr 2nd 2026
Before we gingerly jump into chronic pain to explain what it entails and how it can be treated, or at least managed, let’s first review what “chronic” pain is and how is it different…
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Mar 31st 2026
There is a group of infections that result from the invasion of a particular bacteria collectively referred to as “staph infections.” Here, we provide an overview of staph, and then sort t…
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Mar 30th 2026
Nature provides a litany of herbs and spices that contain compounds that bolster human health. We will be covering a number of them over the next month or two in this new but short series of blogs. We…
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Mar 27th 2026
Anyone reading this blog should already know that copper is a metal, because of the penny (by the way, get ready to say goodbye to the penny!). But, it is also a nutrient. In fact, copper is considere…
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Mar 26th 2026
If you have ever sought out or utilized supplements to support heart health, or reduce inflammation, you’ve likely encountered fish oil. Akin to fish oil, is salmon oil. This type of fish oil is…
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Mar 25th 2026
In the consideration of minerals essential for human health, iodine is unique. This is because of both its sources as well as its roles in the human body. Here is a look at how iodine fits into health…
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Mar 24th 2026
Inflammation is a necessary bodily response, one which can produce unwanted effects when exacerbated to an unhealthy degree. Here we look at why bodily inflammation should be regulated, and give you f…
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