Rich in Omega-3 and Fiber
Chia seeds are one of the best known sources of essential fatty acids, with nearly two-thirds being comprised of Omega-3 as ALA. They are also an excellent source of Omega-6, vitamins, minerals, antioxidants, dietary fiber, and protein.
These seeds can be eaten on their own or added to salads, cereals, yogurts, etc. to boost nutritional content.
Typical Fatty Acid Profile (per serving): Omega-3 = 3.7 g, Omega-6 = 1.0 g, Omega-9 = 0.3 g.
Ingredients: White Chia Seeds (Salvia hispanica) (Non-GMO).