Helps Relieve Symptoms of:
• Difficulty Falling Asleep
• Waking Frequently
• Poor Sleep Quality
Effects of Sleeplessness
Difficulties falling asleep and staying asleep affects more than 84 million people! It is characterized by difficulty initiating or maintaining a deep, refreshing sleep, waking up feeling tired or un-refreshed.
The day following a sleepless night may cause symptoms which may affect your mood, be a source of anxiety, result in a lower level of physical and mental well-being, and cause unwanted changes in your usual level of concentration, memory and ability to accomplish more challenging tasks. The National Commission on Sleep Disorders indicated in a 1998 report that sleep deprivation costs billions of dollars annually in accidents and lost productivity, higher stress, shortened tempers, overall fatigue, lower motivation, slower reflexes and more mistakes.
Suggestions for a Restful Night's Sleep
• NaturalCare's Sleepfix™
• Follow a consistent schedule and routine
• Do not nap during the day
• Don't consume caffeine drinks, alcohol or smoke
• Create a safe and comfortable place to sleep. The room should be dark, well ventilated, and as quiet as possible.
• Try not to worry about your sleep.
Indications: Helps relieve the occasional symptoms of: difficulty falling asleep, waking during the night, sleeplessness and poor sleep quality.
Active Ingredients: Chamomilla 8X, Coffea cruda 10X, Ignatia amara 10X, Magnesia phosphorica 10X, Nux vomica 10X, Passiflora incarnata 6X.
Other Ingredients: California Poppy, Capsule (Gelatin, Glycerin, and Titanium Dioxide), Hops, Lemon Balm, Magnesium Amino Acid Chelate, Magnesium Stearate, Melatonin (1 g), Passion Flower, Schizandra, Silica, Valerian Root, Vitamin B-6 (Pyridoxine HCl).
Directions: Adults and children 12 and older: Take 2 to 3 capsules one hour before bedtime.