Posts in Bone and Joint Health

Blog Index

How Horny Goat Weed & Shark Cartilage Support Bones & Joints

Posted on 11th Nov 2022 10:26:53 in Bone and Joint Health

Just their names conjure up all kinds of images, but the fact is that horny goat weed and shark cartilage are very effective in providing multiple potential benefits for the bones and joints. Following is a look at how these two supplements can support your body’s skeletal & joint system.

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A Rundown of Turmeric's Many Benefits

Posted on 28th Oct 2022 10:00:17 in Bone and Joint Health, Food & Nutrition, Heart & Cardiovascular Health

Turmeric is a spice known for being more than just a unique and flavorful food ingredient, a popular one at that. This spice has a range of proven health benefits, and it stands out as a preventative remedy and lifestyle aid. Here is a look at turmeric and its most prominent benefits.

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Glucosamine & Chondroitin: A Proven Remedy for Joint Pain

Posted on 26th Oct 2022 10:30:00 in Bone and Joint Health, Vitamins & Minerals

Available as oral supplements, glucosamine and chondroitin can be effective in reducing the symptoms of arthritis. It so happens that these two naturally occurring compounds exist within human cartilage tissue. This is noteworthy because cartilage is important for enhancing mobility and comfort of movement within our bodies. It is connective tissue that “protects and cushions” the ends of bones in one’s hands, knees, spine, and almost all other joints.

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5 'K' Supplements That Are A-OK for You

Posted on 15th Sep 2022 14:00:00 in Bone and Joint Health, Women's Health, Men's Health, Heart & Cardiovascular Health, Vitamins & Minerals

Welcome to the latest entry in our series of alphabetized looks at supplements and nutrients, this time taking a look at five ‘K’ supplements worthy of consideration for your pantry or medicine cabinet. Most of these might not be construed as “A-list” supplements, but any one of them could prove a good fit for where you stand in terms of overall wellness.

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5 Healthy Remedies for Chronic Inflammation

Posted on 29th Aug 2022 10:00:00 in Bone and Joint Health, Vitamins & Minerals, Wellness & Well-being

Inflammation is a natural bodily response to harms such as infection and injury. However, it can also be a cause of disease. Here, we take a quick look at what constitutes chronic inflammation, and examine five different products that can help treat it.

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Shark Cartilage: A Supportive Supplement

Posted on 24th Aug 2022 10:00:00 in Bone and Joint Health, Vitamins & Minerals, Vision & Eye Health

While the majority of dietary supplements are derived from plants, some are not. One of the more uniquely sourced supplements is shark cartilage. This supplement has shown the potential to bolster the health of your skin, bones, and body in general.

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Be Informed About Vitamin B12

Posted on 19th Aug 2022 10:00:00 in Bone and Joint Health, Heart & Cardiovascular Health, Vitamins & Minerals, Wellness & Well-being

One of the most essential and healthy vitamins you can consume is vitamin B12. Here we take a look at exactly what vitamin B12 is, and the benefits that supplementing with B12 can provide you.

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