Vitamin B-12, B-6 with Folic Acid is a supplement that can help you maintain an energetic lifestyle. The primary ingredient, B-12, is essential in the formation of red blood cells, which play the important role of transporting oxygen throughout your body in exchange for carbon monoxide — which is then carried to and eliminated by the lungs. People who experience a deficiency in B-12 are at risk for anemia, which includes symptoms like tiredness and feeling cold.
Vitamin B-12 also has been used for decades to help promote memory and concentration, facilitate energy, and to enhance mood.
As a whole, the family of B vitamins (8 in all) helps promote healthy skin, eyes, hair and liver. Part of their function is to help the body convert carbohydrates into glucose — the fuel that helps us have energy. They also aid in metabolizing fats and protein, and help to keep our nervous systems functioning.
Here is a breakdown of the ingredients in Wonder Lab’s Sublingual Vitamin B-12, B-6 with Folic Acid, as well as the advanced formula that contains Biotin, and how this combination can be beneficial in supplementing your daily diet.
Vitamin B-12 – This vitamin is considered essential to the proper functioning of blood cells, brain, nervous system and the heart. As a result, it plays a major role in helping to maintain a healthy lifestyle. Vitamin B-12 is found in foods like meat, fish and dairy. The human body is not capable of producing Vitamin B-12 on its own. In its sublingual form, Vitamin B-12 can be quickly absorbed into the body by placing it under the tongue.
Vitamin B-6 – This vitamin helps your body absorb Vitamin B-12, and is considered essential for normal brain development and a healthy nervous system. Additionally, it helps your body produce serotonin, which helps with mood, and melatonin, which helps control your natural sleep and wake cycles.
Folic Acid – This form of B vitamin is used as a supplement to help low blood levels of folate, which can lead to anemia. It assists in the ability of the bowels to absorb nutrients.
Biotin – This coenzyme and B vitamin helps support the health of the nerves, skin, nails, digestive system, and cells. It also assists in metabolism.
Directions: Adults and children 12 or more years of age. As a dietary supplement, take one tablet daily — allowing it to dissolve under the tongue.
By adding Vitamin B-6, Folic Acid, and Biotin to your daily B-12 supplement, it will help your body experience the benefits listed above.