Good Bones | Calcium Magnesium Boron<br>vit D3 Vit K2 Isoflavones

GOOOD BONES™ formula contains:
Calcium, Magnesium Boron,Vitamin D-3, Vitamin K-2 andIsoflavones

"Calcium Builds Strong Bones"

Regular exercise and a healthy diet withenough calcium helps all women approximately 11 to 35 years of agemaintain good bone health and may reducetheir high risk of osteoporosis later in life.

For persons with a family history of osteoporosis,menopausal women, or elderly men and women,adequate calcium intake is linked to reduced riskof osteoporosis through the mechanism of slowingthe rate of bone loss.

Adequate calcium intake isimportant but daily intakes above 2000 mgare not likely to provide any additional benefits.

Get as much calcium as possible from food. Make up any shortfall with supplements.

Get enough vitamin D, which is essential for bone health, especially if you're over 50. Normally your body makes enough D when it's exposed to a little sunlight, but after age 50 your body produces less. Get at least 400 IU a day (that's the amount in a quart of fortified milk or most multivitamin/mineral pills), 800 IU if you're over 65. Some calcium pills also contain D.

Vitamin K-2 supports normal blood clotting and plays an important role in maintaining bone health.

If you are taking thyroid hormones, the antibiotic tetracycline, corticosteroids, or iron pills, talk with your doctor or pharmacist. Calcium can interfere with these and some other drugs or minerals.

Directions: As a dietary supplement, take 2 tablets twice daily.

Warning: If you are pregnant or nursing, consult your physician before taking this product.

Conforms to USP <2091> for weight. Meets USP <2040> disintegration for maximum bioavailability.

Made in USA in an FDA Registered Facility using Good Manufacturing Practices (GMPs)